Daily meditations to help women break the cycle of doing too much--for workaholics, busyaholics, rushaholics, and careaholics.

Many of today's women are overextended--addiction to working, rushing, taking care of other people's needs. With wisdom, insight, and humor, these 365 mediations--combined with quotations from women of different ages, cultures, and perspectives--will help women recognize that cycle. A welcome antidote to the mad rush of modern living. Schaef's concise mediations will open new doors to new ways of living.

For all women who do too much--regardless of where they do it or how--these mediations will provide sustenance and inspiration and create possibilities for positive change in their lives.